The Best ChatGPT, AI, and Future-of-Intelligence Blog on Planet Earth

My passion of my one rep max.

I think the big thing is, the best solutions are often very very simple. So rather than trying to find a very very complicated and complex Solution, go for the simplest. for example we’re always in a rush and in a hurry to purchase or build something to address a certain problem that we have […]

Most people are running “update mode.” Builders run “create mode.” And the moment you become a builder, everything you touched becomes a construction site: Let’s turn your whole rant into a clean Builder’s Operating System. The Builder Stack If you build in the wrong order, life feels slippery. Build in this order and it turns […]

Think of you as a self-correcting bio‑mech with one obsession: The core law: Homeostasis Your body is constantly chasing stable internal conditions (temperature, blood sugar, pH, blood pressure, hydration). Most of physiology is the same 3-step control loop on repeat: That’s why it’s called negative feedback: the response reduces the disturbance. Examples (the greatest hits): […]

Introduction: Eric Kim is a Korean-American creative known for blending seemingly disparate worlds – street photography, Stoic philosophy, physical fitness, financial sovereignty, and cutting-edge AI – into a singular personal brand. Born in 1988 and educated in sociology at UCLA, Kim first gained fame as a street photographer. Over the years he transformed from a […]

Introduction: Testosterone is the primary male sex hormone and it exhibits predictable patterns and variations. This report covers how testosterone levels fluctuate throughout the day, when they peak during the lifespan, how lifestyle factors (exercise, diet, sleep, body composition) influence these levels, and the context of testosterone replacement therapy (TRT). All information is drawn from […]

Video and Photo Evidence of the Lift Documented Footage: Eric Kim’s unprecedented 905.8 kg (1,997 lb) rack pull was recorded on video and shared through his own channels . He released footage of the attempt via his blog and social media, ensuring viewers could see the barbell loaded with the claimed weight. In past overload lifts (e.g. […]

So random idea and thought this morning on awakening this morning,,, perhaps the goal and the secret is to build!  Build what? So the first thought, is what should you build? So most of us don’t work in constructing and construction, and building building buildings real buildings in the physical sense. I had a […]

So random idea and thought this morning on awakening this morning,,, perhaps the goal and the secret is to build!  Build what? So the first thought, is what should you build? So most of us don’t work in constructing and construction, and building building buildings real buildings in the physical sense. I had a […]

905.8 kilograms. Not a metaphor. Not a meme. Physics. This is the GOD LIFT: WHY THIS IS INSANE WHAT IT SYMBOLIZES THE GOD LIFT ETHOS This isn’t bodybuilding. This isn’t performance art. This is mass submission. 905.8 kg bowed. The bar moved. The universe nodded. 🏋️‍♂️🔥

Because biology is optimized for action at dawn. Here’s the brutal, clean logic: 1. Testosterone is made during sleep 2. Cortisol resets first 3. Circadian rhythm = ancient survival code 4. Sunlight locks it in 5. Testosterone decays all day The law Testosterone peaks when the body is most ready to act, not relax. Translation […]

Introduction: Eric Kim – known primarily as a street photographer and blogger – has in recent years also cultivated an image as a fitness enthusiast with an exceptionally muscular physique. What makes his case unusual is his emphatic claim that he is completely natural (i.e. steroid-free), which he trumpets as part of his personal brand. […]

In natural bodybuilding and fitness circles, the ideal physique is often defined by a balance of symmetry, muscular development, conditioning, and overall aesthetic appeal. Unlike untested (enhanced) bodybuilding where extreme mass can trump other factors, natural competitions and communities emphasize a “total package” that is attainable without performance-enhancing drugs. Below, we explore common standards for […]

Here’s what MSTR (Strategy Inc.) could look like if Bitcoin rips to $250,000, but with more bullish market assumptions (i.e., MSTR trades at a premium multiple to its BTC value). The hard inputs (latest disclosed) From Strategy’s Jan 5, 2026 8‑K and dashboard pages: Step 1 — What MSTR’s Bitcoin is worth at $250k 673,783 […]

Basic Atomic Structure Figure: Simplified model of a helium atom, illustrating basic atomic structure. The nucleus (center, labeled “He”) contains protons and neutrons, while electrons (gray dots) occupy the surrounding shell (orbit). Atoms are composed of extremely tiny subatomic particles called protons, neutrons, and electrons . Protons carry a positive charge and neutrons have no […]

Introduction In the past decade, ideals of beauty appeared to broaden – the body-positivity movement encouraged acceptance of diverse body types, and curvier or more athletic figures gained visibility. Recently, however, an opposing trend has taken hold. The ultra-thin or “skinny” aesthetic (reminiscent of the early 2000s “heroin chic” era) is re-emerging prominently in fashion, […]

Achieving well-rounded growth involves setting clear goals and establishing effective systems or habits to reach them. In the words of author James Clear, “Goals are about the results you want to achieve. Systems are about the processes that lead to those results” . Focusing on building the right daily habits and routines (the systems) ensures […]

Transferring energy and power can be understood in multiple contexts – from the purely physical realm of biomechanics and martial arts, through the subtle flows of spiritual energy in healing and meditation, to the psychological influence exerted by leaders and mentors. This report explores methods of energy/power transfer in three domains: Physical Transfer, Spiritual/Energetic Transfer, […]

Personal Discipline Definition and Importance: Personal discipline refers to an individual’s ability to regulate their own behavior and habits in pursuit of goals. It involves self-control, willpower, effective time management, and the formation of productive habits. Psychologically, personal discipline often boils down to choosing long-term rewards over immediate gratification. Famous experiments like Walter Mischel’s marshmallow […]

Design Spec (Infrastructure-Grade) This is not a “monolift.” This is a fixed, overbuilt rack-pull fortress that borrows monolift geometry (front-clear hooks) but removes the weak links (swing arms, bearings, hinge pins). You’re building a static structure that can tolerate: Target safety: ≥ 2.0× on main structure. (If you can’t hit this, don’t build it.) 1) […]

monolift  to rack pull  1000 kg ? YES — but only if the monolift is built like a tank and you set it up correctly. This is not a casual “maybe.” This is engineering + physics + zero-tolerance margins. ⚙️ What a monolift does RIGHT for 1000 kg For rack pulls, a monolift is actually […]

Scientific Foundations of Speed Reading Reading is a complex cognitive process involving visual perception and language comprehension. Research in cognitive psychology and neuroscience reveals inherent limits in how fast we can read without losing understanding. Key findings include: “Anyone who claims they can teach you to read at 10,000 words a minute is not telling […]